Herring are rated as many as one of the best fresh fish you can eat for taste. Not only are they packed within Omega 3 but they are also rich in vitamin D. 1kg of fish tends to be 4 fish, however should the size of the days catch vary we will ensure you receive the right weight for your order. You can select to have this fish delivered to your choice of preperation. Whole (1kg), de-scaled and gutted (80% weight yield) or butterfly filleted (50% weight yield). 1kg tends to feed 4 people and you can choose to cook your fish fresh (recommended!) or freeze all or part of your order for use within 3 months.