Large Atlantic Cod Fillets 4x 175g

This premium quality Atlantic cod is a firm family favourite. Add one of our flavours to the cook bag when ordering and simply cook!  Fillets and loins can be delivered in a sealed cook bag that can be placed directly in the oven or microwave. Alternatively you can place your fish into the freezer to be used within the next 3 months. Please defrost fully before cooking and cook on the same day as defrosting. 
 
Our fillets are all sold at 175g per fillet. These make a great adult portion size or one fillet could be shared between two children. Most supermarkets sell fillets at 100-130g which means not only are these great quality but also fantastic value.  Cooking guideline: 180C fan oven for 12-14 mins for 175g fillets. Always check fish is cooked before eating.
 
 Great British Chefs have some incredible cod recipes 
 http://www.greatbritishchefs.com/ingredients/cod-recipes
  Cod recipe ideas are also available @ BBC Good Food 
 https://www.bbcgoodfood.com/search/recipes?query=Cod&=Search